My name is Joey Bilotich, I am a 20-year-old entrepreneur, avid learner, and self proclaimed life coach. This blog is dedicated to sharing what I learn as a go through life. I like to think of health in 4 categories; Mental, physical, spiritual, and sexual. If all of these areas of health are in good shape, than high quality of life will follow.
As a freshman in college (2022), I was mildly depressed, anxious, and very lost in life, chasing the wrong things and digging myself into a deeper hole. At the end of my fall semester I was influenced by a close friend of mine who had recently turned his life around. I tried a couple “self Improvement” habits and was instantly hooked on the feeling (dopamine response) of self growth.
From that point on I have been on a constant path of self improvement, and have improved all areas health from a rough average of 3/10 as an 18 year old, to a now solid average of 8/10 for some reference.
I sometimes marvel at the growth i’ve experienced over the past couple years, and have so much undocumented advice, lessons, and experience to reflect on, which is why i started this blog. I hope you enjoy, and derive some of your own personal growth from the blog.
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